Donations are appreciated and can be sent via PayPal at clearlight76@gmail.com or Venmo @Michael-Johnson-918. If you are unable to make a donation, then please do not worry about it. No one will be turned away from my services due to a lack of funds. You are welcome to use this video as much as you like and share it with anyone you wish. Many more offerings will be coming soon.
60-min Story-time Restorative Yoga Class
23-min Bhakti Vinyāsa Flow
75-min Bhakti Vinyāsa
47-min Flow & Yin
40-min Gentle Power Flow
30-min Tristhāna Flow
48-min Slow Gentle Flow
1hr 8min Bhakti Vinyāsa Flow with the theme of Tristhāna:
45+min Mahāmudrā Bhakti Vinyāsa Flow
50-min Śūnyatā Vinyāsa Flow
52-minute Slow Bhakti Vinyāsa Flow
Bhakti Vinyāsa Flow w/ Tristhāna
Gentle Flow with Meditation
40-minute Flow
22-minute Gentle Flow into Stillness
the first chapter of the Yogasūtra
30-minute Bhakti Vinyāsa Flow
15-min Movement & Meditation
8-point posture and Ānāpānasmṛti
(Mindfulness of Breathing)
Vipassanā (Insight) and Mettā (Loving-kindness) meditation
