This album includes the following mantra:
- लोकाः समस्ताः सुखिनोभवंतु
lokāḥ samastāḥ sukhino bhavantu
"May all worlds be happy and free"
- The Sādhanapāda from the Yogasūtra
This mostly instrumental album is set to 60 bpm (4-8 breaths per minute) to assist with ujjāyī breathing.
Lokāḥ Samastāḥ Sukhino Bhavantu (Intro) 5:44